Although hypnotherapy is a well-known and well-accepted method for helping people break bad habits and deal with a wide variety of problems, not many know that it can also help stop you from frowning, thereby reducing the appearance of fine lines and wrinkles.

After a session of deep hypnosis, you invariably look much younger and your skin looks smoother and fresher. This is because the muscles in your face (and there around 60 of them), can relax completely during that hypnosis session.

During the day, your face muscles hold tension in many different ways. Over time, frowning can cause the muscles to conform to those tension patterns (hence the term, “worry lines”).

However, when your face relaxes, all the muscles relax, giving your face the chance to smooth out. Repeated sessions can only enhance this process, helping you to look and feel younger.

Think of it as a natural kind of Botox, only without the nerve-paralysing poison, the needles, or the fixed expression!